Rolling A Frying Pan

In the mid 1990's, Grand Master Strongman Dennis Rogers introduced the feat of rolling up a frying pan. Now I mean REAL frying pans, not bargain store junk - and I mean ROLLING.

To accomplish this, it not only requires very strong wrists to initiate the roll, it also takes a powerful grip to hold on to the slick non-stick surface.

Notice how tightly the 10" name brand pan pictured is rolled. This is one of the many feats I have learned from the Grand Master himself.