Sunday, November 9, 2008

Made It Official



Yesterday I travelled to Baltimore, Maryland, the location of Dan Cenidoza's Be-More Training facility. Dan was selected by Iron Mind Enterprises to be my witness / judge for my Red Nail certification attempt.

The Red Nail is one of the challenge based certifications offered by Iron Mind. Completion of this, under official conditions while adhering to a strict set of rules, will enable one to be added to a list of world class short steel benders. The Red Nail is a 5/16" thick by 7" long piece of cold rolled steel bar. The hands are protected with minimal padding, only a pair of Iron Minds pads which do NOT add additional leverage to the bar. Then, while using only the hands to contact the bar, it must be bent, un-braced, into a "U" shape in under 1 minute.

Becoming certified on the Red has been a goal of mine since I started a little over a year and a half ago. With hard work, determination, and perseverance - goals can be achieved. What training goals do you have? Are you willing to do what it takes to make them happen?

3 comments:

Unknown said...

Nice one Chris.

scaleweight said...

Smokin fast!!!

Chris Rider said...

Thanks Scott and John, it's nice to have the goal of certification on the Red crossed off my list.